TOP total gym xl
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- Total Gym XLS is Total Gym's top-of-the-line home fitness system and is great for ages 8 to 80 - the entire family can get a full body workout on 1 machine. Works with all fitness levels from beginner to advanced.
- Includes Wing Attachment, Leg Pull Accessory, Ribbed Squat Stand, 5 Workout DVDs, Exercise Chart, Training Deck, and Nutritional/Meal Planning Guide.
- A 400 lb. weight capacity and over 80 exercises to work all of your major muscle groups - cardio, strength training, circuit training and stretching, all on one machine.
- Four workout videos - DVD only
- Exercise wall chart
- Exercise flip chart
- Bring the versatility of the gym to the privacy of your home
- Delivers a total body workout in 10-20 minutes
- Strengthens and tones major muscle groups simultaneously
- Allows for greater extension!
- Great for upper body exercises!
- Easy to attach, it replaces your Standard Squat Stand in no time!
- Build & strengthen upper back, triceps & shoulders!
- Also works as a pull up bar!
- Attaches in minutes!
- Pilates for Total Gym DVD or VHS
- Pilates Toe Bar
- 24" Leg Extension Rope
- metal 50% / vinyl 10% / foam 40%
- Firm & Tone your abs!
- Build core strength
- Over 80 exercises
- 30 pre-designed workouts
- All new color photos
- Slims and stretches legs
- Easy on joints
- Attaches in minutes
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